START HERE

1-hour group classes that combine bouldering, strength training and rowing. Improve at climbing and take your fitness to the next level.

Climb. Sweat. Repeat.

ROQ meets you where you are on your fitness journey, from brand-new climber to highly experienced athlete.

The Workout


Climbing is the foundation of every ROQ workout, paired with rowing and floor exercises to deliver efficient, full-body training in 60 minutes. Classes are expertly structured and designed by professional climber and Head Coach Matt Fultz.

Never Climbed Before?

You are in the right place.
‍
ROQ is built to meet you where you are. Our Intro Class teaches the fundamentals of movement and the gym while delivering a full-body workout with no experience required.

Some Climbing Experience?

You’ll feel right at home.
‍
ROQ adds structure and coaching to your training, giving you thoughtful sessions that challenge strength, conditioning, and movement without guessing what to do next.

Experienced Climber?

Train with purpose.
‍
ROQ offers a focused environment built for effort. Dedicated boards, high energy sessions, and coached structure create the space to train hard, explore new movement, and stay engaged.

Learn More
Book FREE Intro

Customer testimonials

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"I took the Intro class with Dylan last week at ROQ and had an amazing time! I have never rock climbed before, so I was a little nervous about trying, but excited all the same. The class flowed smoothly, going through safety and equipment basics; how to approach and leave the climbing wall; then actual climbing at our own pace; and finishing up with conditioning. A perfect mix of exercises, and I felt comfortable with what to do during every step of the way! Give it a try!"
Christopher
"I’ve gone to 2 ROQ classes now and they’re a blast! The instructors are helpful and supportive and the climbing is accessible for all levels. I appreciated the climbing variety for my skill level and got a great workout overall. The facility is so clean and the locker rooms have a sauna and high quality soaps which is a huge bonus. Excited to come back for another class with more friends!"
Stephanie
"Seriously. Awesome. Left the class feeling hopped up, hot, and sweaty. Then relaxed in the *very* premier sauna– hot, clean, and modern. Wrapped up with a Malin + Goetz shower, and now I'm at home feeling like a million bucks. Booking my next class ASAP!"
Noah
"I usually just climb at the gym, but this felt way more focused and left me feeling like I actually trained toward my goals."
Andrew
"As someone who is new to climbing, I get so intimidated by open gyms / I don’t know if I’m actually doing things well... it’s great to have the hands on instruction & push to keep getting better!"
Maggie
"Recently took my first class here! For context, I’ve been climbing for about 8 or 9 years. This was a really fun way to combine climbing with a traditional HIIT/cardio workout. The space is gorgeous, and the staff are all really kind and welcoming. I got a great workout, and was impressed by how intentional the space is. They’ve really thought of everything, excellent vibes. Would definitely recommend checking it out!"
Ali
"I took a class at ROQ Climbing last week and it exceeded my expectations. I had never really climbed before and wasn’t sure that I’d be able to do it. Dylan did an excellent job breaking down the basics of climbing, safety, and movement in a way that was easy to understand and fun. The class felt welcoming and beginner-friendly, and I never felt rushed or intimidated. The facility is super clean and the vibes are great. This class is a perfect starting point if you’re interested in climbing but don’t know where to begin."
Garrett

Our SPACE

ROQ is a thoughtfully designed training space built to help you feel comfortable from your first visit. We use climbing, rowing, and strength work to create a wide range of movement in every session, while keeping the environment simple and easy to follow. Everything is laid out with intention, allowing you to focus on moving, building strength, and feeling capable without prior experience or needing to figure anything out.


All Levels Welcome

You do not need climbing experience to train here. Wall angles, movements, and intensity are scaled to you, whether this is your first time climbing or you are training for your next project.


Climbing As The Tool

We use climbing to make fitness more engaging and more sustainable. It keeps workouts interesting, builds real athleticism, and helps hard things feel more achievable over time.

Book FREE Intro
Learn More

Get started with a FREE Intro class today

Start your fitness journey today with our Intro Offer and save on your first ROQ class.

Book FREE Intro

Stay Updated

Early access invites, behind-the-scenes content, and future deals.